It’s estimated that while no one is born with celiac disease, 1 out of 250 people worldwide will develop it at some point in their life. If you live in the United States your odds are about twice that. If you are a caveman, your odds of getting it are zero. How do you feel? Less [...][...]
Archive for April, 2011
April 27th, 2011 - 9:50 am § in Uncategorized
Hot Butternut Squash Shrimp Smoothie recipe
What do you get when you Google “Hot Smoothie”? (Other than a list of Adult Websites) Not much. It’s for this reason that I have decided to share with you one of my favorite hot smoothie recipes. This is an old Bohemian recipe that has been passed down in my family for generations.[...]
April 25th, 2011 - 10:36 am § in Uncategorized
How To Make A Paleo Primal Sardine Smoothie
Recently it’s come to my attention that, for some reason, there are very few sardine smoothie recipes out there. For that matter, there aren’t enough good fish smoothie recipes of any kind. So, this must be the right time to share one of my favorite sardine smoothie creations with [...]
April 22nd, 2011 - 1:20 pm § in Uncategorized
How To Lose Weight On My Paleo Version Of The Dukan Diet
Everyone who wants to lose weight raise their fork! Now, everyone who wants to lose weight, eat everything you want and never feel deprived, raise your other fork! That’s what I thought. Is that possible? Probably not. However, it might not be as bad as you think. Lets see if we can solve this[...]
April 21st, 2011 - 1:24 pm § in Uncategorized
My Best Caveman Paleo Collard Greens Recipe
What’s a collard green? Most likely the green part of a collard? What’s a collard? The part that’s not green? Being Paleo, I don’t eat dairy products. Being a human being, I know that I need calcium to keep my bones looking like bones. Collard greens are a good source of c[...]
April 19th, 2011 - 12:08 pm § in Uncategorized
How About A High Fat Zero Carb Diet?
Which would be healthier, a high fat virtually zero carb diet or a high protein, no fat diet? History gives us a chance to compare these two diets, and the results, to be honest, surprised me a little. “There’s gold in them thar hills!” The California gold rush was on and it s[...]
April 17th, 2011 - 11:23 am § in Uncategorized
Were Cavemen Always In A Bad Mood?
Some of you may remember the old song “If you want to be happy for the rest of your life, make an ugly woman your wife”. However, it seems that today some researches have an even better idea for happiness, load up with carbs. (As I think about it, if you load your wife up [...][...]
April 15th, 2011 - 6:58 pm § in Uncategorized
Atlas Shrugged At My Grilled Artichoke Recipe
Atlas may have shrugged at my artichokes, but he sure loved my steaks! Ok maybe I’m being a little bit silly. But, it’s spring and this was my first Paleo BBQ of the year! Atlas aside, for me, the best part of this meal was the artichokes. Don’t get me wrong, the steak was [...]
April 13th, 2011 - 4:15 pm § in Uncategorized
Paleo Diet How To Eat More And Lose Weight
How would you like to eat all you want, never be hungry, be healthier than ever and still lose weight? I’m going to tell you how. Most of you won’t do it. I’ll tell you why. Here are some facts you might want to think about: 1. One out of four Americans are fat. [...][...]
April 11th, 2011 - 1:03 pm § in Uncategorized
Do Vegetarians Have Smaller Brains Than Meat Eaters?
A Happy Vegetable If we look around nature it sure looks like the carnivores have an intellectual advantage over herbivores. It makes sense though. After all, how smart do you have to be to eat grass? In one way, I think it may even turn out that the plants are perhaps a little[...]