This isn’t a workout for pansies. It’s an herbal excercise routine for Cavemen. However, if you aren’t growing any herbs yet, you could probably substitute a potted pansy. One thing I really like about this routine is that when you are finished, you can eat the exercise equipment[...]
Archive for July, 2011
July 29th, 2011 - 1:02 pm § in Uncategorized
Caveman’s Hearty Cabbage Salad
“Would you like a salad with your dinner?” How many times have you heard this? Now, when was the last time someone asked you, “Would you like a dinner with your salad?” Exactly my point. Unfortunately the term “salad” has come to mean some sort of a wimpy sid[...]
July 25th, 2011 - 12:30 pm § in Uncategorized
Paleo Double Gargantuan Sub Sandwich?
“Man does not live by bread alone” and a Caveman doesn’t live by bread at all. However, there comes a time on any diet, Paleo or otherwise, when you just have to …ummm… cheat? Hence, the Caveman Double Gargantuan Sub Sandwich. I don’t cheat very often, but when I [...]
July 21st, 2011 - 1:19 pm § in Uncategorized
The Caveman’s Version of Paleo
What’s “Paleo”? I get asked that question a lot. Let me try to explain. I’ll also give you a small glimpse into the history of this blog. I was in Marina del Ray visiting my son when one of his neighbors told me she was Paleo. “What’s Paleo?” I asked. ̶[...]
July 19th, 2011 - 9:35 am § in Uncategorized
Don’t Throw Away Your Baby’s Cord Blood.
If you had only one chance to save your baby’s life, perhaps it’s siblings and maybe even your own, would you throw it away? I did, my parents did and so did every caveman before us. You, however may have an opportunity that we never even dreamed of. You can save your baby’s c[...]
July 17th, 2011 - 10:16 am § in Uncategorized
Paleo Pepper Burgers, Chokes and Beets
Most people won’t be able to eat these burgers. So, if you have a lot of unexpected guests or they don’t pay your Social Security next month, this is the perfect dish. This is a burger that bites back. One time when I was cooking these on the used car lot I overheard a wholesaler say, [[...]
July 15th, 2011 - 12:54 pm § in Uncategorized
Used Car Guy’s Primal Sardine Omelet
We used to cook up this omelet in a hubcap on the back of the lot. Today I used a frying pan. Also, I used a little olive oil instead of 10W30 All Weather oil. Otherwise, this recipe is about the same as the original. This dish is an excellent source of calcium, vitiman D [...][...]
July 14th, 2011 - 1:11 pm § in Uncategorized
Does “GOP” Mean “Grok On, Paleo”?
There’s an old used car saying, “It’s a great life if you don’t weaken”. There’s also an old caveman saying. “Grok On!”. I think they are pretty much the same thing. You gather together your resources, build your strength and do what’s necessary [...]
July 12th, 2011 - 10:35 am § in Uncategorized
Would Sarah Palin Sell Alaska To China?
Don’t raise the debt ceiling. Sell Alaska to China and lease it back. As a caveman, I don’t usually get too involved in politics. However, this debt ceiling thing is starting to get serious. If they take away my social security I won’t be able to afford grass fed beef. Actually, [...]
July 10th, 2011 - 10:42 am § in Uncategorized
Paleo Baby Back Ribs, Artichokes and Peppers
In a perfect world everyone would eat like a caveman, only barbecue with charcoal and get along with each other. It’s not a perfect world yet, but this recipe does accomplish those three things. It’s Paleo, we use charcoal and the food is so good there is virtually no conversation at the[...]